One of the hallmarks of mental illness is a growing
inability to distinguish between reality and fantasy. Therefore, one could say
that the hallmark of mental health is a clear-eyed, quiet understanding and
acceptance of: fact vs. fiction, the
When old friends meet, after many years apart, they often begin their sentences with, “Remember when . . .?” They are reminiscing; which the dictionary defines as “indulging in enjoyable recollection of past events.” It is a wonderful experience as
Life is full of hurtful experiences, disappointments, and betrayals. People let us down, friends desert us, dreams go unfulfilled, and life gets boring. Welcome to planet earth! As we grow up we all encounter these difficulties and learn to more
We were supposed to get married in June of 1978, but being a young, impatient man, I convinced my 19-year-old wife to speed it up to February. One of my selling points was, “It’s the off season; hotels are a
Anger is one of the most common of human emotions. It is a frequent response to pain, be it physical or emotional. Who hasn’t hit their finger with a hammer or stubbed a toe in the middle of the night
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